this is a page for

Daily Archives: January 12, 2016

Raw Beets with Avocado, Grapefruit and Sprouts Sandwich.

This is a very summery sandwich to me. Its bright, light, refreshing and surprisingly delicious! I personally love beets! Most people around me in my life don’t care for them too much (I’m pretty sure they are just scared), but I cannot get enough of that delicious beautiful veg. Not only are they yummy but they are slam packed with nutrients, antioxidants, electrolytes and dietary nitrates. They also have a long list of health benefits, some including: Improve energy and stamina (because we all need more energy!) Support heart health Maintaining healthy blood pressure Promoting circulation…