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Category: Sandwich

Slow-Cooker Barbeque Pulled-Pork + a history lesson.

How do you spell barbeque? barbecue? bbq? cue? que? bar-b-que? Never until yesterday did I ever think about the different ways I have seen BBQ spelled. Honestly I think the easiest and recognizable way to spell it is BBQ, but why all the different ways?! When I was making the first photo for this post I spelled it barbeque, because I just always spelled it that way, and any word with a Q in it is worth spelling out. I then looked at the cover of my Everyday Barbecue with Myron Mixon book, and just thought to myself…

Raw Beets with Avocado, Grapefruit and Sprouts Sandwich.

This is a very summery sandwich to me. Its bright, light, refreshing and surprisingly delicious! I personally love beets! Most people around me in my life don’t care for them too much (I’m pretty sure they are just scared), but I cannot get enough of that delicious beautiful veg. Not only are they yummy but they are slam packed with nutrients, antioxidants, electrolytes and dietary nitrates. They also have a long list of health benefits, some including: Improve energy and stamina (because we all need more energy!) Support heart health Maintaining healthy blood pressure Promoting circulation…